Book excerpt: Regulate! The Manual goes through the things in our lives where they are the most problems. There are adventures of what goes on in our neighborhood and cities all across America and the world. There is action, there are characters. Regulate! The Manual is also interactive. There are things for you to do as you regulate your way through life. There are tricks and traps inside of Regulate. Regulate! The Manual has covered the gangs, the gang members, the gang bangers, and the gangsters, racism, gays and lesbians and also the status quo. How did this world come to all of these events which are happening in this world today?