Book excerpt: Life is sometimes scary, challenging, and overwhelming. Yet we absolutely can take our fears and transmute them into love to not only radiate within ourselves, but also others. In a guided workbook designed in two parts for individuals, teens, and adults to complete separately or together, licensed professional counselor Heather Scherf begins by providing introspective questions that invite participants to explore inner fears surrounding topics such as change, love, purpose, forgiveness, health, and faith. Through her guidance and questions, individuals will take a deep dive into their inner being through fifteen internal wars, before attempting to converse as a family. Within the second section, Scherf offers activities and discussions for family members to complete together while learning ways to effectively communicate around generational differences and ultimately build stronger relationships. Generational Glow is a guided workbook that encourages individuals and families to remember their sameness as humans and connect in more compassionate ways with each other.