Book excerpt: Did you know that coloring has many of the same benefits as meditation? Relax, color, and create with this coloring book for adults. Features 32 geometric patterns to soothe your monkey mind. Left handed? No problem, the geometric design means you can flip the book 180° for maximum comfort. 8.5" x 11" Full-page design Glossy Cover 32 unique designs Single-sided design Great for left or right-handed coloring This coloring book for grown-ups is the perfect gift idea for anyone wanting to reduce stress, and anxiety. Or for yoga and meditation lovers. Buy one for a friend or just as self-care for yourself! Check out more coloring books, notebooks, journals, and more on our author page.