Gold's Gym Mass Building, Training, and Nutrition System

Download or Read eBook Gold's Gym Mass Building, Training, and Nutrition System PDF written by Ed Connors and published by McGraw Hill Professional. This book was released on 1992 with total page 292 pages. Available in PDF, EPUB and Kindle.

Author	: Ed Connors
Publisher	: McGraw Hill Professional
Total Pages	: 292
Release	: 1992
ISBN-10	: 0809239477
ISBN-13	: 9780809239474
Rating	: 4/5 (77 Downloads)

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Book Synopsis Gold's Gym Mass Building, Training, and Nutrition System by : Ed Connors

Book excerpt: Bodybuilders around the world look to Gold's Gym for state-of-the-art instruction. This widely awaited book offers expert advice on training and nutrition and includes techniques from the champions themselves--Arnold Schwarzenegger, Lee Haney, Lou Ferrigno, Lee Labrada, Debby McKnight, and others. 250 photographs.

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