Book excerpt: This book is designed to provide information about the subject matter covered. While all attempts have been made to verify information provided in this publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the subject matter. The purpose of this workbook is to educate. Any perceived slight to specific individual or organization is unintentional. This book is the way to make better-educated decisions, to find the root cause of life’s challenges and show ways to eliminate these causes. It also is intended to help you to establish your personal level of optimum health in the shortest amount of time.