Healing the Hardware of the Soul
Download or Read eBook Healing the Hardware of the Soul PDF written by Daniel Amen and published by Simon and Schuster. This book was released on 2008-09-16 with total page 306 pages. Available in PDF, EPUB and Kindle.
Author | : Daniel Amen |
Publisher | : Simon and Schuster |
Total Pages | : 306 |
Release | : 2008-09-16 |
ISBN-10 | : 9781439100394 |
ISBN-13 | : 143910039X |
Rating | : 4/5 (94 Downloads) |
Book Synopsis Healing the Hardware of the Soul by : Daniel Amen
Book excerpt: The author's approach to depression, anxiety, and obessesive-compulsive disorder demonstrates how to strengthen sections of the brain connected to spiritual well-being through exercise, meditation, and breathing techniques.