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A collection of low-fat variations on classic recipes includes muffins, sloppy joes, stew, chicken parmigiana, pizza, and lasagna

A collection of two hundred healthy recipes for all occasions includes ways to make dishes faster and better, as well as a Recipe Makeover Substitution chart, a

A collection of more than two hundred healthy recipes revisits some of America's favorite dishes, cutting down on fat and calories in the process

Offering recipes as enjoyable remedies, noted health expert Dr. John Heinerman shares his 25 years of international research connecting food and health. He has