Heavyhands
Download or Read eBook Heavyhands PDF written by Leonard Schwartz and published by Little, Brown Medical Division. This book was released on 1982-01-01 with total page 278 pages. Available in PDF, EPUB and Kindle.
| Author | : Leonard Schwartz |
| Publisher | : Little, Brown Medical Division |
| Total Pages | : 278 |
| Release | : 1982-01-01 |
| ISBN-10 | : 0316775576 |
| ISBN-13 | : 9780316775571 |
| Rating | : 4/5 (76 Downloads) |
Book Synopsis Heavyhands by : Leonard Schwartz
Book excerpt: Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight control and increased physical strength, flexibility, fitness, and endurance
