Book excerpt: Help Me Help You is a culmination of lessons learned on one man’s journey to grow in the grace and knowledge of Jesus. Inside are tips and tactic from a self-professed knucklehead prodigal turned evangelist. Insights developed through life experiences as a rebel, prison guard, SWAT operator, middle school teacher, college professor, youth director, and single parent are presented in a relatable way to help anybody get better at winning the battles in their mind. Our spirits must be fed just like our bodies. This book will help you identify and enjoy the all-you-can-eat buffet of soul food that is out there for you.