How to Eat, Move, and Be Healthy! (2nd Edition)
Download or Read eBook How to Eat, Move, and Be Healthy! (2nd Edition) PDF written by Paul Chek and published by . This book was released on 2018-07 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Paul Chek |
Publisher | : |
Total Pages | : 0 |
Release | : 2018-07 |
ISBN-10 | : 1583870121 |
ISBN-13 | : 9781583870129 |
Rating | : 4/5 (21 Downloads) |
Book Synopsis How to Eat, Move, and Be Healthy! (2nd Edition) by : Paul Chek
Book excerpt: This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.