Book excerpt: This is an empowering Anthology which is just an initial effort to raise Mental Health Awareness around the globe through words. It features a diverse range of voices from across the globe, with Poets and Writers sharing their personal experiences through poetry, stories, and reflections. The book aims to spread awareness about mental health, shedding light on struggles that often remain hidden. Each piece offers personal experiences, inspiration and motivation, encouraging readers to confront their own inner battles and embrace the journey of healing. With powerful, authentic voices, this collection fosters empathy, understanding, and the courage to have open conversations about mental health with compassion.