Book excerpt: Yoga is a philosophy of life and a systematic science that enables us to realize our true nature and experience union with the Divine. Drawn from the dialogue of Pandit Tigunait's bi-monthly Yoga International magazine Q&A column, this book weaves together hundreds of answers to the questions that face those on a spiritual path. In this inspirational book, Pandit Tigunait draws on knowledge he has gathered from the scriptures, from accomplished teachers, and from his own spiritual findings to answer profound questions on topics including: Spirituality and finding the sacred in everyday life Reincarnation and karma Relationships Death and dying Meditation and understanding the mind Health and healing Mantra Overcoming obstacles Ayurvedic herbs Choosing a path Teachers and students Higher consciousness and enlightenment This second edition is more than twice as long as the first and incorporates new questions and answers that are guaranteed to deepen your insight on spiritual matters and yogic philosophy.