Book excerpt: Dr Tetiana Kapranova is an International Alliance Master Yoga Teacher, Certified Physiology of Yoga from NYU, Doctor an Endocrinologist, Kathak Certificated PP1, PP2, Bhushan 1 st year (Pracheen Kala Kendra, Chandigarh), Fitness, Nutrition and Diet Instructor.She has been practicing Kathak Indian Classical Dance from 2015 in India, Russia, Ukraine. She has organized yoga and medical workshops and sessions for Universities, Schools, Pre-schools, and Organizations. She has a YouTube Yoga Channel. The "Kathak - Indian Classical Dance" book will give you knowledge about Indian Culture, Music, Costume, Gharanas in Kathak Dance.From the book, you will learn Eye, Eyebrow, Neck, Head, Hands, Legs and Body Movements in Kathak Dance."If the spirit is the seed, dance is the water of its evolution."