Mantras in Motion
Download or Read eBook Mantras in Motion PDF written by Erin Stutland and published by . This book was released on 2019 with total page 273 pages. Available in PDF, EPUB and Kindle.
Author | : Erin Stutland |
Publisher | : |
Total Pages | : 273 |
Release | : 2019 |
ISBN-10 | : 9781401955274 |
ISBN-13 | : 1401955274 |
Rating | : 4/5 (74 Downloads) |
Book Synopsis Mantras in Motion by : Erin Stutland
Book excerpt: Sutland offers nine foundational mantras in her tri-fold approach to creating change, holistic wellness and fitness, and she will help you harness your body's mental, physical and spiritual energy in service to what you want.