Book excerpt: Drawing on a wealth of research, personal stories, and clinical insights, this book offers a nuanced and compassionate look at the profound impact of trauma on identity. It invites readers to explore the complex ways in which trauma can influence our beliefs, behaviors, relationships, and sense of purpose, as well as the challenges and opportunities that arise when we seek to reclaim our sense of self after trauma. From the lasting impact of childhood abuse to the challenges of navigating cultural and societal expectations, the book offers a deep and insightful exploration of the many ways in which trauma can shape identity. It also offers practical tools and strategies for those who are grappling with the aftermath of trauma, and for those who support them. Ultimately, this book is a powerful exploration of the ways in which trauma can shape our identities and our lives. It is a testament to the resilience of the human spirit and a call to action for greater understanding and empathy.