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Language: en
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Type: BOOK - Published: 2014-03-11 - Publisher: Harper Collins
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Language: en
Pages: 82
Pages: 82
Type: BOOK - Published: 2011-08-10 - Publisher: Peter Pauper Press, Inc.
What is happiness? Where does it come from? How is it achieved? This concise book opens the door to this often-elusive state of being with new insights, guided
Language: en
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Pages: 314
Type: BOOK - Published: 2012-05 - Publisher: PESI Publishing & Media
Cultivating Lasting Happiness Cultivating Lasting Happiness is the definitive practical guide to understanding mindfulness and integrating it into your life. Te
Language: en
Pages: 159
Pages: 159
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M
Language: en
Pages: 175
Pages: 175
Type: BOOK - Published: 2016-09-02 - Publisher: Time Inc. Books
Scientists are proving what Tibetan monks knew all along: there are real benefits to the pursuit of mindfulness. The practice of meditation, which includes livi