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In this thought-provoking publication, Chris Denwood presents his approach to traditional karate through the choreography of one of its most important classical

The heart of traditional karate is found within the kata. Naihanchi (Tekki) Kata is one of the original training forms and various versions of it can be found t

Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world'

The book "My Art and Skill of Karate" presents the technical knowledge and original accounts imparted by famed Okinawa karate master Motobu Chōki (1870-1944).

Richard `Biggie' Kim, Lefty Nakayama, Clarence Lee, Richard Lee, and Herbert Lee taught me all the katas contained in this book. These katas are very rare and o