Book excerpt: The book contains108 articles on the wellness of physical, mental, and physiological issues and on devotional, spiritual, emotional, and ethical issues. They only give highlights, not solutions, the readers have to find ways to avoid or adopt them. The book offers inspiring and informative little write-ups of eminent persons, stories, quotations, facts, and knowledge matters. There are short articles by the writer on joy, peace, happiness, assets, attitudes, values, and virtues of life. Any reader is inspired or influenced by the contents the main purpose of the book is served.