Book excerpt: Women around the world are dealing with hormone and menstrual problems; evidence linking high levels of menstrual distress to harmful health effects continues to emerge. Premenstrual, or late luteal, menstrual misery is quite frequent, with many women reporting physiological and psychological symptoms linked with it. Additionally, hormonal changes during the menstrual cycle have been linked to a variety of unpleasant mental and physical symptoms. Further study on the many challenges and health concerns associated with menstrual and premenstrual distress is required to provide women with appropriate support and treatment. Perspectives on Coping Strategies for Menstrual and Premenstrual Distress sheds light on the various distress tolerance approaches and coping strategies during menstrual and premenstrual phases and highlights some of the contemporary issues and problems faced by women in today’s era. Covering key topics such as alternative medicine, stressors, menstrual health, and cognitive coping, this reference work is ideal for healthcare professionals, nurses, policymakers, researchers, scholars, academicians, practitioners, instructors, and students.