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Isometric Power Revolution

Download or Read eBook Isometric Power Revolution PDF written by John E. Peterson and published by Bronze Bow Pub. This book was released on 2006-10 with total page 284 pages. Available in PDF, EPUB and Kindle.
Isometric Power Revolution
Author :
Publisher : Bronze Bow Pub
Total Pages : 284
Release :
ISBN-10 : 9781932458503
ISBN-13 : 1932458506
Rating : 4/5 (03 Downloads)

Book Synopsis Isometric Power Revolution by : John E. Peterson

Book excerpt: Isometrics, when done correctly, can reshape a person's physique and add strength beyond imagination without the person ever moving a muscle. By powerfully contracting the muscle in an isolation hold, a person can create lean, perfectly sculpted muscles, shed fat, and achieve the unmistakable glow of perpetual youthfulness without ever having to go to a gym or lift weights or invest in expensive equipment. But the power of Isometrics lies in being taught how to do them correctly.


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