PRANAYAMA FOR LONG LIFE AND GOOD HEALTH
Download or Read eBook PRANAYAMA FOR LONG LIFE AND GOOD HEALTH PDF written by TULASI RAO RATTI and published by DR R TULASI RAO RATTI. This book was released on 2023-11-09 with total page 54 pages. Available in PDF, EPUB and Kindle.
| Author | : TULASI RAO RATTI |
| Publisher | : DR R TULASI RAO RATTI |
| Total Pages | : 54 |
| Release | : 2023-11-09 |
| ISBN-10 | : 9789392257643 |
| ISBN-13 | : 9392257643 |
| Rating | : 4/5 (43 Downloads) |
Book Synopsis PRANAYAMA FOR LONG LIFE AND GOOD HEALTH by : TULASI RAO RATTI
Book excerpt: The goal of pranayama is to strengthen the connection between your body and mind. According to research, pranayama can promote relaxation and mindfulness. It's also proven to support multiple aspects of physical health, including lung function, blood pressure, and brain function.
