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An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue

52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exer

PUMP UP THE BASE: Rock the trainer this winter. Rock the trails this summer. A 12-week plan to: Improve your pedaling skills and power Ride faster and easier on

If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new app