Book excerpt: This calming and reassuring guided journal is the perfect antidote to rising anxiety and worry during these challenging times, while encouraging self discovery, resilience, and creative expression. Do you ever wish you could be more confident? Or wish you had tools to make your negative feelings disappear? Are you looking for creative ways to fill your downtime at home? Or imagine your dream job, even if it might seem strange--like a cat vet in space? Well, look no further! Life may not always be easy, but it's important to remember that the world needs someone just like you! By unlocking the secrets of your heart, you can learn to be more mindful and believe in yourself as you doodle, write, and dream your way to happiness--once you find your rainbow.