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Violence and life threatening situations are frightening things to think about. They are not things we expect and often times, not something we even realize is

If you want practical solutions to the violence that permeates today's society, this book offers savvy advice for dealing with everything from an unwarranted at

Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A

Are you a martial artist who wants to take their self defense training to the next level but you don’t know how? This book is written for you. Even if you tra

Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avo