Retrain Your Brain, Reshape Your Body

Download or Read eBook Retrain Your Brain, Reshape Your Body PDF written by Georgia Andrianopoulos and published by McGraw Hill Professional. This book was released on 2007-12-19 with total page 273 pages. Available in PDF, EPUB and Kindle.

Author	: Georgia Andrianopoulos
Publisher	: McGraw Hill Professional
Total Pages	: 273
Release	: 2007-12-19
ISBN-10	: 9780071595070
ISBN-13	: 0071595074
Rating	: 4/5 (70 Downloads)

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Book Synopsis Retrain Your Brain, Reshape Your Body by : Georgia Andrianopoulos

Book excerpt: For the millions of people who tried popular diets like South Beach and Atkins, only to fail to lose weight or maintain their results.This book goes beyond carbs, calories, and fat intake and addresses how the brain affects our weight and our health Includes research-based brain exercises

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