Book excerpt: Rise Up Military Moms is an interactive journal aimed at helping you find strength and resilience whether you are sending your child off to a deployment, basic training or boot camp. NOTE: Rise Up is NOT a book for just reading. It's a guided journal to help you work on you as you travel this military mom journey. We give you weekly things to work on, think about and research to help enrich and strengthen your experience as a military mom. As a military mom, it can be an emotional roller coaster full of unknowns and fear. I often wished I had a guide to get me through those tough times. That's what Rise Up Military Moms is all about. With "Rise Up Military Moms," you will have 6 months of weekly guided journaling. Each week features ways in which you can take action to awaken your strength, energize your spirit, and push through your fears. You'll also find positive insights to inspire and uplift you through your military mom journey. There is also room for writing reflections, thoughts, and introspections. This journal is perfect for mothers of service members from all branches of the military: Army moms, Air Force moms, Marine moms, Coast Guard moms and Navy moms. As you go through this journal for military moms, know that you are amazing! You raised an incredible person that is a member of the best trained military in the world.