Book excerpt: When people hear the words ''seize your life'' or ''seize the day,'' they often think they have to do something grand, adventurous, or exotic or something that has a monetary cost associated with it. We all have the ability to Carpe Diem every day through awareness, action, and appreciation. ''Seize Your Life'' is a collection of practical and actionable guidance intended to inspire and empower you to Carpe Diem Every Day.