The Serotonin Power Diet

Download or Read eBook The Serotonin Power Diet PDF written by Judith Wurtman and published by Rodale. This book was released on 2009-12-22 with total page 306 pages. Available in PDF, EPUB and Kindle.

Author	: Judith Wurtman
Publisher	: Rodale
Total Pages	: 306
Release	: 2009-12-22
ISBN-10	: 9781594869723
ISBN-13	: 1594869723
Rating	: 4/5 (23 Downloads)

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Book Synopsis The Serotonin Power Diet by : Judith Wurtman

Book excerpt: Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating urges, lose weight, and improve overall moods.

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