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Science of Strength Training
Language: en
Pages: 847
Authors: Austin Current
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-04 - Publisher: Penguin

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Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �
His Mighty Strength
Language: en
Pages: 225
Authors: Randy Frazee
Categories: Religion
Type: BOOK - Published: 2021-03-16 - Publisher: Thomas Nelson

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With warmth and biblical insight, Frazee shows us how to rely on the power of the Holy Spirit just as Jesus did; respond to God’s voice in decisions big and s
5/3/1
Language: en
Pages: 102
Authors: Jim Wendler
Categories: Exercise
Type: BOOK - Published: 2011-08-01 - Publisher:

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The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple but brutally effective training sys
Strength in Stillness
Language: en
Pages: 174
Authors: Bob Roth
Categories: Self-Help
Type: BOOK - Published: 2018-02-08 - Publisher: Simon and Schuster

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Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to
Secrets of Strength
Language: en
Pages: 230
Authors: Earle E. Liederman
Categories: Physcial education and training
Type: BOOK - Published: 1925 - Publisher:

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