Book excerpt: Ancient techniques using the hands have been depicted in various healings practices for centuries. This book combines these unique hand positions or mudras with the symbols and words of Jewish mysticism, the Kabbalah. Focusing on the patterns of the Tree of Life used within the Kabbalah, Dr. Schusterman shows us how to use our fingers and hands in key positions that will connect with the body's own energy. These movements working with focused intent will expand the body's awareness and allow healing and balance to occur. The book offers case studies of different patients with various physical and emotional problems and how using these techniques they were able to bring about healing, joy and a sense of well being into their lives. Through detailed charts and diagrams, this book offers six short steps to activating the Tree of Life process for personal healing and balance. Healing practitioners can also apply these mudras to remove stress or pain and improve the health of others.