"Soleful" Hiking - A Beginner's Guide to Mindful Hiking
Download or Read eBook "Soleful" Hiking - A Beginner's Guide to Mindful Hiking PDF written by Paula Phillips Marks and published by Lulu.com. This book was released on 2017-02-28 with total page 205 pages. Available in PDF, EPUB and Kindle.
Author | : Paula Phillips Marks |
Publisher | : Lulu.com |
Total Pages | : 205 |
Release | : 2017-02-28 |
ISBN-10 | : 9781365772429 |
ISBN-13 | : 136577242X |
Rating | : 4/5 (29 Downloads) |
Book Synopsis "Soleful" Hiking - A Beginner's Guide to Mindful Hiking by : Paula Phillips Marks
Book excerpt: "My goal is to present hiking in a way that suggests a more pleasant and refreshing experience. Rather than rushing back to the car you just arrived in, my hope is that you will take a few deep breaths and slow your pace. This will allow you to pay more attention to what's around you. There is amazing beauty in the North Bay area and the hikes I have presented in this book will showcase it."--From the author's preface.