Book excerpt: Solid Soul Food is a compilation of inspiring true life experiences. Some of these stories are humorous, bringing a smile to your face on those days when your soul is heavy. Others were written to inspire and motivate you when you feel like giving up on this journey called life. Our soul is the seat of our emotions, which occasionally requires feedings that are solid and nourishing. For every story, there is a scriptural passage or verse that will refocus you to continue on your path toward your destiny. The reader, young or old, will enjoy reading any story in Solid Soul Food.