Book excerpt: The host of Food Network’s Quick Fix Meals shares a satisfying selection of soups, stews, and chowders perfect for hungry families on the go. It’s 5:00 PM. Everyone’s hungry. Do you order takeout? Do you resort to nuking a processed meal from the freezer? Let Robin Miller give you a better option—one that doesn’t include an unhealthy heap of calories and fat. With this volume from the Robin Takes 5 series, you’ll be able to whip up a healthy and satisfying dinner for you and your family with just five fabulous ingredients. Each recipe is quick, easy, healthy, and a mouthwatering 500 calories or less. This eBook features a special video introduction by the author. The recipes featured here are also in Robin Miller’s fabulous cookbook Robin Takes 5.