Sport Hypnosis

Download or Read eBook Sport Hypnosis PDF written by Donald R. Liggett and published by Human Kinetics. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle.

Author	: Donald R. Liggett
Publisher	: Human Kinetics
Total Pages	: 212
Release	: 2000
ISBN-10	: 0736002146
ISBN-13	: 9780736002141
Rating	: 4/5 (46 Downloads)

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Book Synopsis Sport Hypnosis by : Donald R. Liggett

Book excerpt: The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more.

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