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Sport Specific Speed
Language: en
Pages: 158
Authors: Vern Gambetta
Categories: Athletes
Type: BOOK - Published: 2001 - Publisher:

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Speed Strength
Language: en
Pages: 342
Authors: Joel Smith
Categories:
Type: BOOK - Published: 2018-12-06 - Publisher: Createspace Independent Publishing Platform

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In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama
Developing Speed
Language: en
Pages: 297
Authors: Nsca -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2024-06-12 - Publisher: Human Kinetics

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Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and as
Sports Speed
Language: en
Pages: 0
Authors: George B. Dintiman
Categories: Exercise
Type: BOOK - Published: 1997 - Publisher: Human Kinetics Publishers

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Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows
Training for Speed, Agility, and Quickness, 3E
Language: en
Pages: 312
Authors: Brown, Lee
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-13 - Publisher: Human Kinetics

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The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library.
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