Static Contraction Training
Download or Read eBook Static Contraction Training PDF written by Peter Sisco and published by McGraw Hill Professional. This book was released on 1999 with total page 182 pages. Available in PDF, EPUB and Kindle.
| Author | : Peter Sisco |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 182 |
| Release | : 1999 |
| ISBN-10 | : 0809229072 |
| ISBN-13 | : 9780809229079 |
| Rating | : 4/5 (72 Downloads) |
Book Synopsis Static Contraction Training by : Peter Sisco
Book excerpt: Introduces a new approach to bodybuilding that uses a series of brief weight training exercises, and offers advice on nutrition and workout schedules.
