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Stop Eating Your Heart Out
Language: en
Pages: 258
Authors: Meryl Hershey Beck
Categories: Self-Help
Type: BOOK - Published: 2012-04-01 - Publisher: Conari Press

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What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use foo
End Emotional Eating
Language: en
Pages: 141
Authors: Jennifer Taitz
Categories: Self-Help
Type: BOOK - Published: 2012-07-01 - Publisher: New Harbinger Publications

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If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all to
Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed
Language: en
Pages: 817
Authors: Roberta Duyff
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-18 - Publisher: HarperCollins

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The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food
Life is Hard, Food is Easy
Language: en
Pages: 188
Authors: Linda Spangle
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-07 - Publisher: Simon and Schuster

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"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight." - Jack Canfield, co-author of
The DBT Solution for Emotional Eating
Language: en
Pages: 289
Authors: Debra L. Safer
Categories: Self-Help
Type: BOOK - Published: 2018-01-01 - Publisher: Guilford Publications

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Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship w
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