The Amazing Water Bottle Workout
Download or Read eBook The Amazing Water Bottle Workout PDF written by Jason S. Greenspan and published by Basic Health Publications, Inc.. This book was released on 2010 with total page 100 pages. Available in PDF, EPUB and Kindle.
| Author | : Jason S. Greenspan |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 100 |
| Release | : 2010 |
| ISBN-10 | : 1591202817 |
| ISBN-13 | : 9781591202813 |
| Rating | : 4/5 (17 Downloads) |
Book Synopsis The Amazing Water Bottle Workout by : Jason S. Greenspan
Book excerpt: Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.
