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A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer

A basic, comprehensive guide to understanding, treating and living with osteoarthritis, an often debilitating disease that affects more than 20 million American

Parenting a child with a chronic illness is not simply a full-time job; it’s an all-time job. Quite unlike most other jobs in life, your first day as the pare