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How to Eat, Move, and Be Healthy! (2nd Edition)

Download or Read eBook How to Eat, Move, and Be Healthy! (2nd Edition) PDF written by Paul Chek and published by . This book was released on 2018-07 with total page 0 pages. Available in PDF, EPUB and Kindle.
How to Eat, Move, and Be Healthy! (2nd Edition)
Author :
Publisher :
Total Pages : 0
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ISBN-10 : 1583870121
ISBN-13 : 9781583870129
Rating : 4/5 (21 Downloads)

Book Synopsis How to Eat, Move, and Be Healthy! (2nd Edition) by : Paul Chek

Book excerpt: This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.


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