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Language: en
Pages: 410
Pages: 410
Type: BOOK - Published: 2012-06-07 - Publisher: A&C Black
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of in
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2008-11 - Publisher: iUniverse
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fit
Language: en
Pages: 101
Pages: 101
Type: BOOK - Published: 2020-02-02 - Publisher:
Want to row but have no idea where to start? Looking to lose weight?Want to improve your cardio?The indoor rowing machine is a fantastic form of cardio and stre
Language: en
Pages: 186
Pages: 186
Type: BOOK - Published: 2012-05-10 - Publisher: A&C Black
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of in
Language: en
Pages: 262
Pages: 262
Type: BOOK - Published: 2016-02-29 - Publisher: Crowood
This book aims to provide and challenge coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and