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The Complete Guide to Indoor Rowing
Language: en
Pages: 410
Authors: Jim Flood
Categories: Sports & Recreation
Type: BOOK - Published: 2012-06-07 - Publisher: A&C Black

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Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of in
Row Daily, Breathe Deeper, Live Better
Language: en
Pages: 170
Authors: D. P. Ordway
Categories: Health & Fitness
Type: BOOK - Published: 2008-11 - Publisher: iUniverse

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Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fit
Beginner's Guide to Indoor Rowing
Language: en
Pages: 101
Authors: Amanda Diver
Categories:
Type: BOOK - Published: 2020-02-02 - Publisher:

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Want to row but have no idea where to start? Looking to lose weight?Want to improve your cardio?The indoor rowing machine is a fantastic form of cardio and stre
The Complete Guide to Indoor Rowing
Language: en
Pages: 186
Authors: Jim Flood
Categories: Sports & Recreation
Type: BOOK - Published: 2012-05-10 - Publisher: A&C Black

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Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of in
Training for the Complete Rower
Language: en
Pages: 262
Authors: Paul Thompson
Categories: Sports & Recreation
Type: BOOK - Published: 2016-02-29 - Publisher: Crowood

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This book aims to provide and challenge coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and
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