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Kung fu, China's martial arts legacy, stretches from the distant past of the Shaolin Temple to the new millennium. Within these pages you will discover the hist

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system uti

Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior i