The Complete Idiot's Guide to the Pilates Method
Download or Read eBook The Complete Idiot's Guide to the Pilates Method PDF written by Karon Karter and published by Penguin. This book was released on 2001 with total page 326 pages. Available in PDF, EPUB and Kindle.
| Author | : Karon Karter |
| Publisher | : Penguin |
| Total Pages | : 326 |
| Release | : 2001 |
| ISBN-10 | : 0028639839 |
| ISBN-13 | : 9780028639833 |
| Rating | : 4/5 (39 Downloads) |
Book Synopsis The Complete Idiot's Guide to the Pilates Method by : Karon Karter
Book excerpt: Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.
