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The Golfer's Guide to Pilates

Download or Read eBook The Golfer's Guide to Pilates PDF written by Monica Clyde and published by Ulysses Press. This book was released on 2006-04-14 with total page 146 pages. Available in PDF, EPUB and Kindle.
The Golfer's Guide to Pilates
Author :
Publisher : Ulysses Press
Total Pages : 146
Release :
ISBN-10 : 9781569755389
ISBN-13 : 1569755388
Rating : 4/5 (89 Downloads)

Book Synopsis The Golfer's Guide to Pilates by : Monica Clyde

Book excerpt: Shows golfers why training with Pilates will lower their score. Describes why Pilates is the best training for golf because of its focus on abdominal strengthening and control as well as mind/body focus.


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