The Great Cardio Myth
Download or Read eBook The Great Cardio Myth PDF written by Craig Ballantyne and published by Fair Winds Press (MA). This book was released on 2017 with total page 195 pages. Available in PDF, EPUB and Kindle.
Author | : Craig Ballantyne |
Publisher | : Fair Winds Press (MA) |
Total Pages | : 195 |
Release | : 2017 |
ISBN-10 | : 9781592337392 |
ISBN-13 | : 1592337392 |
Rating | : 4/5 (92 Downloads) |
Book Synopsis The Great Cardio Myth by : Craig Ballantyne
Book excerpt: "The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health"--