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The Juji Gatame Encyclopedia

Download or Read eBook The Juji Gatame Encyclopedia PDF written by Steve Scott and published by . This book was released on 2019-05 with total page 432 pages. Available in PDF, EPUB and Kindle.
The Juji Gatame Encyclopedia
Author :
Publisher :
Total Pages : 432
Release :
ISBN-10 : 1594396477
ISBN-13 : 9781594396472
Rating : 4/5 (77 Downloads)

Book Synopsis The Juji Gatame Encyclopedia by : Steve Scott

Book excerpt: Juji gatame is the pinnacle of armlocks. It remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock. This comprehensive manual organizes juji gatame into four primary application types allowing for logical and easy learning. Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress.


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