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The key to the good life is compassion. Drawing on recent findings, Dobrin convincingly shows that compassion is built into human nature. When we act upon this

"Ali Zakaria provides advice that is both simple and wise, both rigorous and practical. Read the book, apply its lessons, and enjoy higher levels of fulfillment

Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most—navigating the diffic

“A special book that will make you laugh through your tears with its heartfelt take on happiness and friendship.” —Amy E. Reichert, author of The Optimist