Book excerpt: The Rough Guide to Trinidad & Tobago is the definitive guide to these lively twin islands. Beautiful white-sand beaches, swaying palms and reef-studded waters are all on offer, but there's more to Trinidad and Tobago than sun and beach life: Tobago is home to one of the densest populations of bird species in the world, and the oldest protected rainforest in the western hemisphere. Up-to-date listings and tips give you the lowdown on the islands' brilliant dining and nightlife scenes. And from boutique hotels on the sand to budget dorms, local guesthouses to lavish villas, our accommodation reviews will help you find a room that suits your needs. The Rough Guide to Trinidad & Tobago also gives you insider information on everything from watching leatherback turtles lay eggs on the beaches, to navigating the multitude of carnival fetes and Calypso tents. So whether you feel like striking out on rainforest hikes, cooling off in hidden waterfalls, or exploring Hindu temples and Indo-Trinidadian food, The Rough Guide to Trinidad & Tobago will ensure you get the very best out of your stay. Make the most of your time on Earth with The Rough Guide to Trinidad & Tobago.