The Serotonin Power Diet
Download or Read eBook The Serotonin Power Diet PDF written by Judith Wurtman and published by Rodale. This book was released on 2009-12-22 with total page 306 pages. Available in PDF, EPUB and Kindle.
Author | : Judith Wurtman |
Publisher | : Rodale |
Total Pages | : 306 |
Release | : 2009-12-22 |
ISBN-10 | : 9781594869723 |
ISBN-13 | : 1594869723 |
Rating | : 4/5 (23 Downloads) |
Book Synopsis The Serotonin Power Diet by : Judith Wurtman
Book excerpt: Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating urges, lose weight, and improve overall moods.