Book excerpt: I can do all things through Christ which strengtheneth me. Philippians 4:13 So many times we have a hurtful experience and can't move past it. We want to move on, but the pain of what we are experiencing is so intense we become stuck. The Three H's: Hurting, Healing and Helping is a chapter-by-chapter outline of how to survive the hurt and finally begin to heal. This book reveals that after the tears, frustration and agony a light is shining at the end of the tunnel. As healing takes place God makes us whole again so we can go out and help someone else who is hurting. Dana Y. Jackson is a wife and the mother of three children and resides in Sugar Loaf, New York. An inspirational speaker, Dana is also passionate about ministering to young people, intercessory prayer and inspiring women from all walks of life. She is the founder of Women Be Inspired.Com, a women's inspirational resource. Her source of biblical inspiration is Philippians 4:13, "I can do all things through Christ which strengtheneth me."